About Me

I struggled in my early twenties. I was shy and unsure of myself. My suffering and confusion lit an inner flame to understand myself and my place in the world. I soon recognized I couldn’t do it alone. I needed support. Thankfully, I found my way to a wise, warm and gifted therapist and spiritual mentor who helped me through that particularly difficult passage.

My personal growth journey had just begun.  .

After a lot of interesting twists and turns, realizations and disillusionments, heartbreak and learning, my life’s unfolding led me to where I am now, sitting on the other side, in the therapist chair.

A kind heart, a playful curiosity, a grounded intuition and a passionate love for being genuine and personal are foundational to my approach as a therapist. .

My work is informed by 30 years of awareness and personal inquiry practices as well as ongoing trainings in couples work and mindfulness-based approaches to individual therapy.

I have practiced therapy since 2007. Prior to this, I worked with parents and children for 15 years as an elementary educator, child care director and sports coach.

I have a Masters of Arts degree in Counseling Psychology with a Somatics emphasis from the California Institute of Integral Studies. I am registered as a Licensed Marriage and Family Therapist with the California Board of Behavioral Sciences (MFC #50551) and with the North Carolina Board of Licensed Clinical Mental Health Counselors (#2327).

Jeff Mool LMFT (MFC# 50551), (NC #2327)
(415) 255-3244
jeffmooltherapy@gmail.com