Specialties
- Couples therapy.
- Supportive individual therapy with people wanting the satisfaction of being more present, self-aware and real.
- Helping young professionals cultivate mindfulness and presence — bringing more soul, depth, authenticity, heart and integrity to their work and relationships.
- Assisting singles struggling to find and establish a satisfying intimate relationship.
- Helping meditators, spiritual aspirants and non-dual explorers navigate relationships and the challenging areas of money, sex and power.
- Offering adjunct therapeutic support to people actively working a 12 Step or other addiction recovery program.
I can help with:
- Relationship difficulties and conflicts
- Challenging life transitions and changes
- Anxiety and stress
- Sadness, grief and loss
- Overwhelm
- Self-judgement and criticism
- Self-esteem
- Assertiveness
- Boundaries
- Work and career issues/transitions
- Addiction
- Trauma
- Spiritual inquiry and integration
- Personal growth and expansion
- Mindfulness
